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Welcome to this mini journey, where you can find out more about our collaborative coaching and if it's for you. When you're ready, hit play below to listen to some audio. Then choose where you want to go next.
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[[Who We Are]]
[[How Are You Feeling?]]<center><img src="https://thegood-space.com/wp-content/uploads/2021/10/Copy-of-The-Good-Space.jpg" width=50% height=50% ></center>
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We’re Ellen and Kate, two coaches for quiet rebels who are ready to rip up the rules and create a life in which they can thrive. We have differing trainings and approaches that, when brought together, help you to create real and lasting change in your life.
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Ellen
I’ve spent the past 4 years breaking free of the 9-5 hangover, rewriting my own beliefs around work and life and compassionately working with my self doubt so that I can create a life that allows me to truly thrive and work my magic in the world. My teaching always moves between the dream and the reality offering practical steps for changes we can make in our lives right now.
I’m a certified trauma informed yoga teacher and holistic health professional (through the lens of Ayurveda, the sister science of yoga), and theatre maker. My work takes a creative and embodied approach where I consider the mind-body-spirit as one. <</linkreplace>>
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Kate
I’m a life design coach for humans who want to live outside of society’s boxes and constraints. My magic lies in creating order from chaos, connecting the dots, bringing logical thinking to creative processes and making things happen.
I love walking with people as they explore their landscape, experiment with their options, reflect on their learnings, and take purposeful actions towards their plan (think less of a linear plan and more of a fun and squiggly plan that works with your energy and cycles).
Certifications and Training:
Self-Belief Coaching, Mindset Coaching, Neuro-Linguistic Programming, Time-Line Therapy, Hypnosis, Meditation Teacher <</linkreplace>>
[[How Are You Feeling?]]
[[Return to the start of the adventure|Hello]] <center><img src="https://thegood-space.com/wp-content/uploads/2021/10/Copy-of-The-Good-Space.jpg" width=50% height=50% ></center>
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Select which statement resonates with you most right now.
[[I feel out of alignment with how I want to live my life ->Have you had coaching before?]]
[[I feel fed up, disillusioned, and wanting more from life ->Have you had coaching before?]]
[[I feel disconnected from the flow and momentum of life ->Have you had coaching before?]]
[[I feel overwhelmed with self-doubt, and stuck in people pleasing and procrastination ->Have you had coaching before?]]
[[Return to the start of the adventure|Hello]] <center><img src="https://thegood-space.com/wp-content/uploads/2021/10/Copy-of-The-Good-Space.jpg" width=50% height=50% ></center>
Have you had any coaching before?
[[Yes, and it was great->Yes,yes.]]
[[Yes, but it wasn't great->Yes,no.]]
[[No, I've never found the right fit->No,no]]
[[No, I've just become interested in coaching->No,yes.]]
[[Return to the start of the adventure|Hello]] <center><img src="https://thegood-space.com/wp-content/uploads/2021/10/Copy-of-The-Good-Space.jpg" width=50% height=50% ></center>
That's great to hear! We're so glad you had a positive previous coaching experience and are looking to continue on your coaching journey. Click the play button below to hear about our coaching, and how it differs from what you might have had before. Then, after you've listened click the 'So, why two coaches?' button to go to the next page.
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[[So, why two coaches?]]
[[Return to the start of the adventure|Hello]] <center><img src="https://thegood-space.com/wp-content/uploads/2021/10/Copy-of-The-Good-Space.jpg" width=50% height=50% ></center>
There are different types of coaching available, and what has become the 'standard' format doesn't actually work well for everyone. Click the play button below to hear about our coaching, and how it differs from what you might have seen before. Then, after you've listened click the 'So, why two coaches?' button to go to the next page.
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[[So, why two coaches?]]
[[Return to the start of the adventure|Hello]] <center><img src="https://thegood-space.com/wp-content/uploads/2021/10/Copy-of-The-Good-Space.jpg" width=50% height=50% ></center>
There are different types of coaching available, and what has become the 'standard' format doesn't actually work well for everyone. Click the play button below to hear about our coaching, and how it differs from what you might have already looked at. Then, after you've listened click the 'So, why two coaches?' button to go to the next page.
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<<audio 'coaching' play>>
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[[So, why two coaches?]]
[[Return to the start of the adventure|Hello]] <center><img src="https://thegood-space.com/wp-content/uploads/2021/10/Copy-of-The-Good-Space.jpg" width=50% height=50% ></center>
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We’re also a bit different because you get to work with two coaches rather than just one. So why do we do this? We’ve found when working together on our courses that our two different styles and experiences make absolute magic happen when brought together.
Kate is a life design coach and Ellen is a holistic coach. Our collaborative coaching brings together mind and body because this is where we believe real change happens. If you’ve spent years trying to make changes and found nothing has stuck, this might be because you haven’t been working with an embodied approach.
Often when we’re trying to make changes, we’re not in the nervous system state that supports change and the creation of new habits and mindsets. This is because in order to stabilise our nervous systems, and come into the state conducive to change, we need to take an embodied approach. This is where so much of personal development falls down – it isn’t bringing the body into things.
//This is where our collaborative coaching differs, and why it works.//
Click on the play button to imagine how you could feel...
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Now we invite you to [[take a moment|Take a moment.]]
[[Return to the start of the adventure|Hello]] <center><img src="https://thegood-space.com/wp-content/uploads/2021/10/Copy-of-The-Good-Space.jpg" width=50% height=50% ></center>
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We invite you to take a moment to perhaps journal or reflect on any feelings that came up for you when listening to the 'imagine if you could feel...' audio.
After you've given yourself some reflection time, click through to go to hear about how we could spend [[our time together|Our Time Together]].
[[Return to the start of the adventure|Hello]] <center><img src="https://thegood-space.com/wp-content/uploads/2021/10/Copy-of-The-Good-Space.jpg" width=50% height=50% ></center>
We believe that rekindling and nurturing the connection with our bodies and honouring its needs allows you to effectively and compassionately navigate change, challenging feelings and anything that has you swerving from your true north.
By learning to listen to your body and mind together, and practising tuning into your intuition with curiosity and openness, you can take ownership of your story, seeing it in a new light and understanding it differently. You will connect with who you are, at your core – the you that existed before all of the shoulds of society and ‘real life’ got in the way.
Together we will build a toolkit of practices and rituals to honour, respect, and nurture yourself on your journey. We’ll help you to find the stable ground inside of yourself, and become rooted in a foundation of compassion, self-love, and purpose; connecting to your unique magic, and supporting yourself to bring it into the world.
Click through for a your invitation to [[tune into how your body is feeling|Goodbye for now]]
[[Return to the start of the adventure|Hello]] <center><img src="https://thegood-space.com/wp-content/uploads/2021/10/Copy-of-The-Good-Space.jpg" width=50% height=50% ></center>
We’ve reached the end of our mini adventure together, thank you for coming along with us!
We invite you to take a moment now to tune into how your body is feeling. If coaching with us is the right thing for you, your body will be letting you know. Maybe that’s in a feeling of butterflies in the stomach, a sense of excitement mixed with trepidation; perhaps it’s a tingling feeling, or a feeling of warmth and openness; maybe there’s a feeling of lightness, a sense of ease or being in the right place.
If you’re getting a sense that this is right for you, then you can book your day or half day of Voxer with us here.
If you’re curious, and would like to chat through any questions with us you can email us at hello@thegood-space.com or find us on Voxer and send us a message, username TheGoodSpace.
[[Return to the start of the adventure|Hello]]
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There are different types of coaching available, and what has become the 'standard' format doesn't actually work well for everyone. Click the play button below to hear about our coaching, and how it differs from what you might experienced before. Then, after you've listened click the 'So, why two coaches?' button to go to the next page.
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<<audio 'coaching' play>>
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[[So, why two coaches?]]
[[Return to the start of the adventure|Hello]] <<cacheaudio "hello" "https://thegood-space.com/wp-content/uploads/2022/03/Welcome.mp3">>
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Click below to listen to some of the ways you could work with us in our time together. It’s also fine if you don’t know what you’d like to work together on, but just know you’re ready for some support in living a life more aligned to yourself and to the natural world.
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<<audio 'work_together' play>>
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After you've had a listen, click through to go to the [[summary|Summary]].
[[Return to the start of the adventure|Hello]]
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