The importance of meeting yourself as you are each day

by | 21 Oct, 22 | Podcast

 

In this episode of Create Shift we’re discussing how important it is to acknowledge that as humans, we can’t be expected to be the same each day. It’s much better to practice meeting ourselves as we are each day, and this can help our interactions with other people too. We discuss how doing this can support us in our working days, and in our management of others if this is something we do. 

We hope you find this episode supportive, encouraging and inspiring! If you’re enjoying the podcast remember to leave us a rating and review on Apple Podcasts. This is a wonderful (free) way to support our work.

Discussed in this episode

 

  • The fact that we’re all different each day, and the challenges we experience when we expect ourselves (and each other) to be the same every single day
  • How helpful this re-frame can be to support us in our work & how this can apply to us if we’re self-employed, employed or managing others
  • Tools and practices we use to help us meet ourselves each day

Links and resources

Our Work Magic 4 week course is now open for enrolment. Want to find more joy, ease and greater sense of sustainability in your work life? This course is for you! 

Join our free Facebook community here to be part of a supportive group of women all on their own burnout recovery journeys. 

Click here to sign up to our newsletter to receive regular letters to support you on your path to recovering from burnout.

Our 1:1 coaching packages provide you with a supportive space to heal from burnout, and get out of the cycle of burnout so that you can live a life where you feel whole; a life that feels aligned with your values, your beliefs and your needs. A life where you finally feel free. You can read more about our burnout coaching and the current special offers here.

Want to get in touch? Email us at hello@thegood-space.com on Instagram @thegoodspaceuk or you can contact us on Voxer at TheGoodSpace. We’d love to hear from you!

Listen Now

You can listen to this episode by searching for Create Shift wherever you get your podcasts, or listen in your browser below. If you’re enjoying this podcast please consider taking a moment to leave us a rating and review, and to share the episode with a friend. 

Thanks for listening! 

Ellen and Kate x

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