Work Magic Episode 3: Working with fun, flow and ease!

Welcome to the third episode in the Work Magic mini-series. We get curious about where our magic lies in our work life, and share our experiences of finding our magic and working in a more intentional way. We talk about how you can connect with the things that feel really fun and easeful to do

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Work Magic Episode 2: Getting Clear on Your Boundaries

Join us for the second episode in the Work Magic mini-series, where we discuss how it is often tricky to figure out what boundaries we want to put in place in our work life, and we offer some practical steps to start exploring your boundaries. Kate shares an exercise on how to use your thoughts

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Work Magic Episode 1: The Myth of Consistency

This podcast is the first in a 4 part mini-series, inspired by our course Work Magic. Over the next 4 episodes, we aim to give you an insight into the course and provide you with practical tools, inspiration and support to begin changing your relationship with work to one that is joyful and nourishing for

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Create Shift: January Check In & Podcast Update

Welcome back to the Create Shift podcast! We catch up on how we are feeling going into this new year, how we are looking after ourselves in this transitional phase, and what we have planned for The Good Space over the next few months.  P.S. Ellen asked whether bears are still hibernating…it looks like the

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Create Shift Podcast: Slow Living and Creativity with Elin Lööw

In this episode I speak to creative coach and writer Elin Lööw about slow living, creativity, bringing slow living practices to creativity and being in the messy middle. Elin Lööw is a creative coach and writer living in Sweden. She spends her days helping creatives do the work they’re truly capable of by finding, following and

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S7,ep3 Finding Your Life Purpose with Misty Sansom

In this episode of Create Shift I talk to Misty Sansom, a life purpose coach all the way from New Zealand! Misty is a writer and life purpose coach who helps people to figure out exactly what they’re meant to do in life and how to make it happen. Her work has been featured on

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S7 ep2 Saying Yes to Your Happiness with Sarah Von Bargen

In today’s episode of Create Shift I chat with Sarah Von Bargen of yesandyes.org. Sarah is a writer and a coach, who helps people to spend their time, money and energy on purpose. I describe Sarah as a bit of a life guru, her website is such a treasure trove of practical and supportive blogs,

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S7ep1 Verity Gaida on Slow Living & Being Yourself

In this episode of Create Shift I talk to Verity Gaida, a life coach, writer & slow living lover. On her website Verity uses these two beautiful phrases, that sum up her approach to life, work and everything in between. “I believe there is strength in stillness” “I believe in slow, soulful living” I really

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