by Kate Banks | Jun 3, 2022 | Podcast
Is your ambition harming your wellbeing? Today we’re talking about ambition. A really important, and often sticky, topic when it comes to burnout recovery and moving out of the cycle of burnout. Inspired by what Jamie Varon writes in her book about no longer...
by Kate Banks | May 26, 2022 | Podcast
Ellen’s burnout story As The Good Space shifts direction to focus on supporting healing from burnout, we bring you a bit of a different episode. Kate interviews Ellen today, as she shares her story with burnout over the past decade and how she got to a place of...
by Kate Banks | May 12, 2022 | Podcast
In this solo episode, Ellen reflects on a recent learning she had about following a path that wasn’t hers. She shares how, when we let go of the achievements we’re measuring ourselves against and embrace our own paths, the weight of perceived failure...
by Kate Banks | May 5, 2022 | Podcast
In a world where we’re constantly told to strive for more, bigger, better, we think it’s vital to slow down and to ask ourselves “is that ambition actually mine?”. In this episode, Ellen shares a powerful quote she recently stumbled across that...
by Kate Banks | Apr 21, 2022 | Podcast
In this episode, we’re discussing productivity, our relationships with it and how we’re reframing our beliefs around it. If you feel like the way our society views productivity is messed up and needs to change, this is the episode for you! May it help you...
by Kate Banks | Apr 14, 2022 | Podcast
This episode is a little encouragement to support you on your journey with living life differently to how we’re told it should go. A reminder that it takes courage to do this. It can often feel messy, slow and frustrating – and that’s okay. We share...
