Blog

The Problem With Values

In this episode we discuss values. Such a hot topic and a bit of a buzzword in the online coaching/personal development space. Kate shares some of the issues and sticking points she’s personally found with this idea of identifying a core set of values and living by them forever, and through this, we explore some

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How to keep going on your path: lessons from a spider

As we sit in this midpoint of the darkest months of the year, I’m feeling like the world is standing still. Like an eternal groundhog day when lots of stuff is happening but not much is being visibly achieved.  After an invitation to look to nature to hear the messages I needed, I remembered the

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Work Magic Episode 3: Working with fun, flow and ease!

Welcome to the third episode in the Work Magic mini-series. We get curious about where our magic lies in our work life, and share our experiences of finding our magic and working in a more intentional way. We talk about how you can connect with the things that feel really fun and easeful to do

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Work Magic Episode 2: Getting Clear on Your Boundaries

Join us for the second episode in the Work Magic mini-series, where we discuss how it is often tricky to figure out what boundaries we want to put in place in our work life, and we offer some practical steps to start exploring your boundaries. Kate shares an exercise on how to use your thoughts

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Work Magic Episode 1: The Myth of Consistency

This podcast is the first in a 4 part mini-series, inspired by our course Work Magic. Over the next 4 episodes, we aim to give you an insight into the course and provide you with practical tools, inspiration and support to begin changing your relationship with work to one that is joyful and nourishing for

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Create Shift: January Check In & Podcast Update

Welcome back to the Create Shift podcast! We catch up on how we are feeling going into this new year, how we are looking after ourselves in this transitional phase, and what we have planned for The Good Space over the next few months.  P.S. Ellen asked whether bears are still hibernating…it looks like the

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Quitting Social Media

This year, we’ve decided to run The Good Space without using social media. So I wanted to write this post, explaining how we reached this decision and what it means for us. I hope this can be useful for you if you’ve been questioning your own relationship with social media, or just present an alternative

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Create Shift Podcast: Slow Living and Creativity with Elin Lööw

In this episode I speak to creative coach and writer Elin Lööw about slow living, creativity, bringing slow living practices to creativity and being in the messy middle. Elin Lööw is a creative coach and writer living in Sweden. She spends her days helping creatives do the work they’re truly capable of by finding, following and

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S7,ep3 Finding Your Life Purpose with Misty Sansom

In this episode of Create Shift I talk to Misty Sansom, a life purpose coach all the way from New Zealand! Misty is a writer and life purpose coach who helps people to figure out exactly what they’re meant to do in life and how to make it happen. Her work has been featured on

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