Join us for the second episode in the Work Magic mini-series, where we discuss how it is often tricky to figure out what boundaries we want to put in place in our work life, and we offer some practical steps to start exploring your boundaries. Kate shares an exercise on how to use your thoughts
Blog
Podcast
Work Magic Episode 1: The Myth of Consistency
This podcast is the first in a 4 part mini-series, inspired by our course Work Magic. Over the next 4 episodes, we aim to give you an insight into the course and provide you with practical tools, inspiration and support to begin changing your relationship with work to one that is joyful and nourishing for
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Podcast
Create Shift: January Check In & Podcast Update
Welcome back to the Create Shift podcast! We catch up on how we are feeling going into this new year, how we are looking after ourselves in this transitional phase, and what we have planned for The Good Space over the next few months. P.S. Ellen asked whether bears are still hibernating…it looks like the
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make change
Quitting Social Media
This year, we’ve decided to run The Good Space without using social media. So I wanted to write this post, explaining how we reached this decision and what it means for us. I hope this can be useful for you if you’ve been questioning your own relationship with social media, or just present an alternative
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Podcast
Create Shift Podcast: Slow Living and Creativity with Elin Lööw
In this episode I speak to creative coach and writer Elin Lööw about slow living, creativity, bringing slow living practices to creativity and being in the messy middle. Elin Lööw is a creative coach and writer living in Sweden. She spends her days helping creatives do the work they’re truly capable of by finding, following and
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Podcast
S7,ep3 Finding Your Life Purpose with Misty Sansom
In this episode of Create Shift I talk to Misty Sansom, a life purpose coach all the way from New Zealand! Misty is a writer and life purpose coach who helps people to figure out exactly what they’re meant to do in life and how to make it happen. Her work has been featured on
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Podcast
S7 ep2 Saying Yes to Your Happiness with Sarah Von Bargen
In today’s episode of Create Shift I chat with Sarah Von Bargen of yesandyes.org. Sarah is a writer and a coach, who helps people to spend their time, money and energy on purpose. I describe Sarah as a bit of a life guru, her website is such a treasure trove of practical and supportive blogs,
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Podcast
S7ep1 Verity Gaida on Slow Living & Being Yourself
In this episode of Create Shift I talk to Verity Gaida, a life coach, writer & slow living lover. On her website Verity uses these two beautiful phrases, that sum up her approach to life, work and everything in between. “I believe there is strength in stillness” “I believe in slow, soulful living” I really
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holistic living
Seasonal Planning for Work and Life
Each time nature shifts her seasons I take time to pause and reflect. Not only do I consider what has happened, but I take this as time to make plans for work and life for the season we’ve just shifted into. A lot of business owners do quarterly planning – this is my version of
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holistic living
Thinking of making changes in your life? Don’t rush into it
Coronavirus has shaken up our lives completely over the past three months. This has provided many of us a (welcome or unwelcome) chance to reflect on our lives. I, like many, have realised there are some areas of my work and life that aren’t working for me, which I’d like to change. I have also